I wonder what I think I can change in the next 21 days? Is it possible to shift my energy? Anything is possible, right?
It’s not a matter of can I but will I? I can do a thing for 1 day. String a few days together and goals become achievable; life changes.
And so it begins. Monday, the day most folks jump in with change. Today is a fast day. Last snack was 10 last night. So, my 16 hours will be done at 2 this afternoon. I’m drinking coffee with a little cream right now.
Here’s the plan:
Bullet proof coffee
Green tea with ACV
Protein shake with greens 2pm
Dinner salad with chicken 6 pm
camomile tea with ACV
Vit. D throughout the day
Could it be any easier?
Remember life is not a pass/fail but a journey. See you tomorrow. Doll